Women’s sport is now gaining in popularity in Australia and overseas, so it makes good sense for a business to get on board and follow the trend that’s seeing brands leaping into sponsoring women's sport - from football to cricket, tennis and netball and beyond. 

The re...

You’d think with the number of bikes in Australia more people would have realised there’s a career to be had fixing them.

‘Floating’ is done in a tank of water and Epsom salts and it is meant to reduce or deprive you of all sensory stimuli, helping to reduce stress, bringing deep relaxation and calming the nervous system(1) . The Epsom salts makes it easy to float in the tank. Inside, you...

Walking in nature is a fun and fantastic way to get fit. It’s good for your mind and your body and it’s a great way to spend time with your family or friends or making new friends if you walk with a bushwalking club. While you might be accustomed to a one-day bushwalk,...

Great Physical Workout The first and most obvious benefit of surfing is that it's a great physical workout for both men and women.